It's not what happens to you, but how you react to it that matters.

Epictetus, Enchiridion

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Where this comes from

The "handbook": a short distillation of the Discourses, compiled by Arrian.

Epictetus. Born enslaved in Phrygia around 50 CE and freed as a young man, he taught in Nicopolis after philosophers were expelled from Rome. He wrote nothing himself; the Discourses and the shorter Enchiridion were set down by his student Arrian.

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