“We are disturbed not by what happens to us, but by our thoughts about what happens.”
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Respond to this passageWhere this comes from
The "handbook": a short distillation of the Discourses, compiled by Arrian.
Epictetus. Born enslaved in Phrygia around 50 CE and freed as a young man, he taught in Nicopolis after philosophers were expelled from Rome. He wrote nothing himself; the Discourses and the shorter Enchiridion were set down by his student Arrian.
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“The key is to keep company only with people who uplift you, whose presence calls forth your best.”
— Epictetus, Enchiridion
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— Epictetus, Enchiridion
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